BounceBack was a free CBT program designed to address depression and anxiety in teens through CBT. Cognitive behavioural therapy starts with small, achievable steps. Each of these steps in the right direction are cause for celebration.
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BounceBack was a free CBT program designed to address depression and anxiety in teens through CBT. Cognitive behavioural therapy starts with small, achievable steps. Each of these steps in the right direction are cause for celebration.