DRBDiet lost 32 lb

Day 31 – Mission Accomplished

I weighed in today at 181.4 lb. That means I’ve hit (surpassed) my goal weight (185) and I’m ready to start maintenance.

I lost 32.6 lb in exactly 30 days on the Bernstein Diet and I’ve never felt better.

The plan now is to slowly re-introduce my normal diet. I can eat all the vegetables I want, so I’m going to start with Gorilla Food. Everything there is raw, vegan and delicious.

To see the full progression click here.

Day One DRB Immersion Experience

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