Rationing

October 10, 2013 | Filed Under Uncategorized 

The trickiest thing about this diet is knowing you only have so much protein to eat in a day, so you need to space it out strategically. There’s nothing worse than being hungry in the evening, knowing the only thing you can do is drink chicken broth until you fall asleep.

I make sure I leave enough food for when I get home. An extra egg, spinach, horseradish, flax seeds, and my crackers await me, if I can get through my afternoon on water and celery sticks.

It takes some planning.

In the future, I’m going to ditch celery. They are bad value on a weight to filling-ness ratio.

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